{"id":1295,"date":"2019-06-25T21:14:26","date_gmt":"2019-06-25T20:14:26","guid":{"rendered":"https:\/\/tropicalcheese.com?p=1295"},"modified":"2024-03-13T15:11:37","modified_gmt":"2024-03-13T19:11:37","slug":"pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca","status":"publish","type":"post","link":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca","title":{"rendered":"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca"},"content":{"rendered":"\n<p>El pollo es un alimento nutritivo, rico, vers\u00e1til y asequible, as\u00ed que hay una infinidad de formas de disfrutarlo. Esta receta de Pechugas de pollo rellenas de Queso Blanco y espinaca es una opci\u00f3n rica para comer o cenar cualquier d\u00eda de la semana; es saludable, rica y baja en carbohidratos.<\/p>\n\n\n\n<p>El Queso Blanco Tropical balancea al sabor y la textura del pollo y las espinacas. Una vez que las pechugas est\u00e1n rellenas con el queso y las verduras, rod\u00e9alas con un a tira de prosciutto, que a\u00f1adir\u00e1 a\u00fan m\u00e1s sabor. El horno har\u00e1 que los ingredientes se conviertan en una delicia.<\/p>\n\n\n\n<p>Puedes servir estas Pechugas de pollo rellenas de Queso Blanco y espinaca con jud\u00edas verdes y tostones, o solamente con ensalada y aguacate si quieres mantener el plato bajo en carbohidratos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredientes<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cucharadas aceite de oliva, divididas<\/li>\n\n\n\n<li>1 cebolla peque\u00f1a, picada fina<\/li>\n\n\n\n<li>2 tazas espinaca fresca, picada<\/li>\n\n\n\n<li>1 taza <a href=\"https:\/\/tropicalcheese.com\/es\/productos\/quesos\/queso-blanco\">Queso Blanco Tropical<\/a>, rallado<\/li>\n\n\n\n<li>4 pechugas de pollo, sin hueso y piel<\/li>\n\n\n\n<li>\u00bd cucharadita sal<\/li>\n\n\n\n<li>\u00bc cucharadita comino molido<\/li>\n\n\n\n<li>\u215b cucharadita pimienta negra molida<\/li>\n\n\n\n<li>4 rebanadas de prosciutto<\/li>\n\n\n\n<li>Jud\u00edas verdes salteadas y tostones para acompa\u00f1ar (opcional)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preparaci\u00f3n<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>En una sart\u00e9n de 12\u201d sobre fuego medio, con una cucharada de aceite de oliva, cocina la cebolla hasta que est\u00e9 tierna. A\u00f1ade la espinaca; cocina 3 minutos hasta que est\u00e9n bien cocidas, removiendo de vez en cuando. Separa los vegetales en un recipiente; y a\u00f1ade \u00be taza Queso Blanco Tropical rallado.<\/li>\n\n\n\n<li>Con un cuchillo, haz un corte horizontal en cada pechuga de pollo para rellenar. Rellena cada pechuga con la mezcla de espinaca. En una taza peque\u00f1a, combina la sal, comino, y pimienta; espolvorea sobre cada pechuga de pollo. Con un palillo, cierra cada apertura de la pechuga.<\/li>\n\n\n\n<li>Precalienta el horno a 425\u00b0F. En una sart\u00e9n de 12\u201d sobre fuego medio-alto, con una cucharada de aceite, cocina las pechugas hasta que est\u00e9n doradas por ambos lados. Separa en un plato. Espolvorea la parte superior del pollo con el Queso Blanco Tropical restante (1 cucharada para cada pechuga). Envuelve cada pechuga con una rebanada de prosciutto. Coloca en una bandeja de hornear. Hornea por 15 o 20 minutos hasta que el pollo est\u00e9 tierno y el prosciutto este dorado. Sirve con jud\u00edas verdes y tostones si lo deseas.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>El pollo es un alimento nutritivo y tiene una infinidad de formas de disfrutarlo. Esta receta de Pechugas de pollo rellenas de Queso Blanco y espinaca es una opci\u00f3n rica para comer o cenar cualquier d\u00eda de la semana; es saludable, rica y baja en carbohidratos.<\/p>\n","protected":false},"author":1,"featured_media":787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107,106,10,55],"tags":[57,114],"class_list":["post-1295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almuerzos","category-cenas","category-dinner","category-lunch","tag-white-cheese","tag-queso-blanco","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pechugas de Pollo Rellenas de Queso Blanco y Espinaca - Tropical Cheese<\/title>\n<meta name=\"description\" content=\"El pollo es un alimento nutritivo y tiene una infinidad de formas de disfrutarlo. Esta receta de Pechugas de pollo rellenas de Queso Blanco y espinaca es una opci\u00f3n rica para comer o cenar cualquier d\u00eda de la semana; es saludable, rica y baja en carbohidratos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca\" \/>\n<meta property=\"og:description\" content=\"En un sart\u00e9n de 12\u201d sobre fuego medio, en una cucharada de aceite de oliva, cocina la cebolla hasta que este tierna. A\u00f1ade la espinaca; cocina 3 minutos hasta que est\u00e9n mariadas, removiendo de vez en cuando.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca\" \/>\n<meta property=\"og:site_name\" content=\"Tropical Cheese\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TropicalCheeseInd\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-25T20:14:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-13T19:11:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"tpadm22\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca\" \/>\n<meta name=\"twitter:description\" content=\"En un sart\u00e9n de 12\u201d sobre fuego medio, en una cucharada de aceite de oliva, cocina la cebolla hasta que este tierna. A\u00f1ade la espinaca; cocina 3 minutos hasta que est\u00e9n mariadas, removiendo de vez en cuando.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@tropicalcheese\" \/>\n<meta name=\"twitter:site\" content=\"@tropicalcheese\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"tpadm22\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#article\",\"isPartOf\":{\"@id\":\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca\"},\"author\":{\"name\":\"tpadm22\",\"@id\":\"https:\/\/tropicalcheese.com\/es#\/schema\/person\/69f1b4d0bbd65d4b08df80b3fbc5e826\"},\"headline\":\"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca\",\"datePublished\":\"2019-06-25T20:14:26+00:00\",\"dateModified\":\"2024-03-13T19:11:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca\"},\"wordCount\":391,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tropicalcheese.com\/es#organization\"},\"image\":{\"@id\":\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg\",\"keywords\":[\"Queso Blanco\",\"Queso Blanco\"],\"articleSection\":[\"Almuerzos\",\"Cenas\",\"Dinner\",\"Lunch\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca\",\"url\":\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca\",\"name\":\"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca - Tropical Cheese\",\"isPartOf\":{\"@id\":\"https:\/\/tropicalcheese.com\/es#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg\",\"datePublished\":\"2019-06-25T20:14:26+00:00\",\"dateModified\":\"2024-03-13T19:11:37+00:00\",\"description\":\"El pollo es un alimento nutritivo y tiene una infinidad de formas de disfrutarlo. Esta receta de Pechugas de pollo rellenas de Queso Blanco y espinaca es una opci\u00f3n rica para comer o cenar cualquier d\u00eda de la semana; es saludable, rica y baja en carbohidratos.\",\"breadcrumb\":{\"@id\":\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#primaryimage\",\"url\":\"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg\",\"contentUrl\":\"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg\",\"width\":1280,\"height\":960},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/tropicalcheese.com\/es\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tropicalcheese.com\/es#website\",\"url\":\"https:\/\/tropicalcheese.com\/es\",\"name\":\"Tropical Cheese\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/tropicalcheese.com\/es#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tropicalcheese.com\/es?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tropicalcheese.com\/es#organization\",\"name\":\"Tropical Cheese\",\"url\":\"https:\/\/tropicalcheese.com\/es\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/tropicalcheese.com\/es#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/06\/tropical-cheese-logo.jpg\",\"contentUrl\":\"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/06\/tropical-cheese-logo.jpg\",\"width\":800,\"height\":400,\"caption\":\"Tropical Cheese\"},\"image\":{\"@id\":\"https:\/\/tropicalcheese.com\/es#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TropicalCheeseInd\",\"https:\/\/x.com\/tropicalcheese\",\"http:\/\/instagram.com\/tropicalcheese\",\"https:\/\/www.youtube.com\/user\/TropicalCheeseInd\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/tropicalcheese.com\/es#\/schema\/person\/69f1b4d0bbd65d4b08df80b3fbc5e826\",\"name\":\"tpadm22\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/tropicalcheese.com\/es#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9fdc5e2bcad95423ce0aa3d5ba9113218c191cf06a710b59b6a935d523652e15?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9fdc5e2bcad95423ce0aa3d5ba9113218c191cf06a710b59b6a935d523652e15?s=96&d=mm&r=g\",\"caption\":\"tpadm22\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca - Tropical Cheese","description":"El pollo es un alimento nutritivo y tiene una infinidad de formas de disfrutarlo. Esta receta de Pechugas de pollo rellenas de Queso Blanco y espinaca es una opci\u00f3n rica para comer o cenar cualquier d\u00eda de la semana; es saludable, rica y baja en carbohidratos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca","og_locale":"es_ES","og_type":"article","og_title":"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca","og_description":"En un sart\u00e9n de 12\u201d sobre fuego medio, en una cucharada de aceite de oliva, cocina la cebolla hasta que este tierna. A\u00f1ade la espinaca; cocina 3 minutos hasta que est\u00e9n mariadas, removiendo de vez en cuando.","og_url":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca","og_site_name":"Tropical Cheese","article_publisher":"https:\/\/www.facebook.com\/TropicalCheeseInd","article_published_time":"2019-06-25T20:14:26+00:00","article_modified_time":"2024-03-13T19:11:37+00:00","og_image":[{"width":1280,"height":960,"url":"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg","type":"image\/jpeg"}],"author":"tpadm22","twitter_card":"summary_large_image","twitter_title":"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca","twitter_description":"En un sart\u00e9n de 12\u201d sobre fuego medio, en una cucharada de aceite de oliva, cocina la cebolla hasta que este tierna. A\u00f1ade la espinaca; cocina 3 minutos hasta que est\u00e9n mariadas, removiendo de vez en cuando.","twitter_image":"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg","twitter_creator":"@tropicalcheese","twitter_site":"@tropicalcheese","twitter_misc":{"Escrito por":"tpadm22","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#article","isPartOf":{"@id":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca"},"author":{"name":"tpadm22","@id":"https:\/\/tropicalcheese.com\/es#\/schema\/person\/69f1b4d0bbd65d4b08df80b3fbc5e826"},"headline":"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca","datePublished":"2019-06-25T20:14:26+00:00","dateModified":"2024-03-13T19:11:37+00:00","mainEntityOfPage":{"@id":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca"},"wordCount":391,"commentCount":0,"publisher":{"@id":"https:\/\/tropicalcheese.com\/es#organization"},"image":{"@id":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#primaryimage"},"thumbnailUrl":"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg","keywords":["Queso Blanco","Queso Blanco"],"articleSection":["Almuerzos","Cenas","Dinner","Lunch"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#respond"]}]},{"@type":"WebPage","@id":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca","url":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca","name":"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca - Tropical Cheese","isPartOf":{"@id":"https:\/\/tropicalcheese.com\/es#website"},"primaryImageOfPage":{"@id":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#primaryimage"},"image":{"@id":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#primaryimage"},"thumbnailUrl":"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg","datePublished":"2019-06-25T20:14:26+00:00","dateModified":"2024-03-13T19:11:37+00:00","description":"El pollo es un alimento nutritivo y tiene una infinidad de formas de disfrutarlo. Esta receta de Pechugas de pollo rellenas de Queso Blanco y espinaca es una opci\u00f3n rica para comer o cenar cualquier d\u00eda de la semana; es saludable, rica y baja en carbohidratos.","breadcrumb":{"@id":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#primaryimage","url":"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg","contentUrl":"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/03\/spinach-stuffed-chicken-breast.jpg","width":1280,"height":960},{"@type":"BreadcrumbList","@id":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/pechugas-de-pollo-rellenas-de-queso-blanco-y-espinaca#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tropicalcheese.com\/es"},{"@type":"ListItem","position":2,"name":"Pechugas de Pollo Rellenas de Queso Blanco y Espinaca"}]},{"@type":"WebSite","@id":"https:\/\/tropicalcheese.com\/es#website","url":"https:\/\/tropicalcheese.com\/es","name":"Tropical Cheese","description":"","publisher":{"@id":"https:\/\/tropicalcheese.com\/es#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tropicalcheese.com\/es?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/tropicalcheese.com\/es#organization","name":"Tropical Cheese","url":"https:\/\/tropicalcheese.com\/es","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/tropicalcheese.com\/es#\/schema\/logo\/image\/","url":"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/06\/tropical-cheese-logo.jpg","contentUrl":"https:\/\/tropicalcheese.com\/wp-content\/uploads\/2019\/06\/tropical-cheese-logo.jpg","width":800,"height":400,"caption":"Tropical Cheese"},"image":{"@id":"https:\/\/tropicalcheese.com\/es#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TropicalCheeseInd","https:\/\/x.com\/tropicalcheese","http:\/\/instagram.com\/tropicalcheese","https:\/\/www.youtube.com\/user\/TropicalCheeseInd"]},{"@type":"Person","@id":"https:\/\/tropicalcheese.com\/es#\/schema\/person\/69f1b4d0bbd65d4b08df80b3fbc5e826","name":"tpadm22","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/tropicalcheese.com\/es#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9fdc5e2bcad95423ce0aa3d5ba9113218c191cf06a710b59b6a935d523652e15?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9fdc5e2bcad95423ce0aa3d5ba9113218c191cf06a710b59b6a935d523652e15?s=96&d=mm&r=g","caption":"tpadm22"}}]}},"meta_box":{"recipe-ingredients":"2 cucharadas aceite de oliva, divididas\r\n1 cebolla peque\u00f1a, picada fina\r\n2 tazas espinaca fresca, picada\r\n1 taza Queso Blanco Tropical, rallado\r\n4 pechugas de pollo, sin hueso y piel\r\n\u00bd cucharadita sal\r\n\u00bc cucharadita comino molido\r\n\u215b cucharadita pimienta negra molida\r\n4 rebanadas de prosciutto\r\nJud\u00edas verdes salteadas y tostones para acompa\u00f1ar (opcional)","recipe-preparation":"En una sart\u00e9n de 12 pulgadas sobre fuego medio, con una cucharada de aceite de oliva, cocina la cebolla hasta que est\u00e9 tierna. A\u00f1ade la espinaca; cocina 3 minutos hasta que est\u00e9n bien cocidas, removiendo de vez en cuando. Separa los vegetales en un recipiente; y a\u00f1ade \u00be taza Queso Blanco Tropical rallado.\r\nCon un cuchillo, haz un corte horizontal en cada pechuga de pollo para rellenar. Rellena cada pechuga con la mezcla de espinaca. En una taza peque\u00f1a, combina la sal, comino, y pimienta; espolvorea sobre cada pechuga de pollo. Con un palillo, cierra cada apertura de la pechuga.\r\nPrecalienta el horno a 425\u00b0F. En una sart\u00e9n de 12 pulgadas sobre fuego medio-alto, con una cucharada de aceite, cocina las pechugas hasta que est\u00e9n doradas por ambos lados. Separa en un plato. Espolvorea la parte superior del pollo con el Queso Blanco Tropical restante (1 cucharada para cada pechuga). Envuelve cada pechuga con una rebanada de prosciutto. Coloca en una bandeja de hornear. Hornea por 15 o 20 minutos hasta que el pollo est\u00e9 tierno y el prosciutto este dorado. Sirve con jud\u00edas verdes y tostones si lo deseas.","recipe-keywords":"Pechugas de Pollo Rellenas, Queso Blanco","recipe-category":"Almuerzo","recipe-cuisine":"","recipe-calories":"","recipe-carbohydrates":"","recipe-cholesterol":"","recipe-fat":"","recipe-fiber":"","recipe-protein":"","recipe-saturated-fat":"","recipe-sodium":"","recipe-sugar":"","product-layout":"","product-post-carosuel":[],"product-translation":"","product-sizes":"","product-map":[],"product-map-label":"","product-post-banner-show":"","product-post-banner-mobile-image":[],"product-post-banner-desktop-image":[],"product-post-banner-desktop-background":[],"product-post-banner-url":"","product-post-banner-text":"","nutritional-facts-items":[],"promoted-content-items":[],"related-products-toggle":"","related-products-header":"","related-products-button-label":"","related-products-button-url":"","related-products-items":[],"product-title":"","product-description":"","product-sku":"","product-isbn":"","related-recipes-toggle":"","related-recipes-header":"","related-recipes-intro":"","related-recipes-button-label":"","related-recipes-button-url":"","related-recipes-items":[{"_state":"collapsed"}],"inline-cards-header":"","inline-cards-intro":"","inline-cards-items":[{"_state":"collapsed"}],"trochee-hero-video-id":"","trochee-hero-video-background-color":"","post-html-title":"","post-intro":"","post-share-nav-pos":"","post-header-align":"","post-related-section":"1","post-related-section-header":"1","post-featured-status":"1","post-featured-title":"","post-featured-description":"","post-featured-cta":"","listing-type":"","listing-header":"","listing-items":[{"_state":"collapsed"}],"custom-video-player-swap-columns":false,"custom-video-player-content-width":false,"custom-video-player-padding-top":false,"custom-video-player-padding-bottom":false,"custom-video-player-font-color":false,"custom-video-player-background-color":false,"custom-video-player-video-id":false,"custom-video-player-playlist":false,"custom-video-player-aspect-ratio":false,"influencers-posts":[],"custom-button-id":false,"custom-button-style":false,"custom-button-label":false,"custom-button-url":false,"custom-button-padding-top":false,"custom-button-padding-bottom":false,"influencers-post-hide-block":false,"influencers-post-thumbnail":false,"influencers-post-title":false,"influencers-post-caption":false,"influencers-post-url":false,"influencers-post-products":false,"influencers-post-name":false,"influencers-post-channel-name":false,"influencers-post-channel-url":false,"influencers-post-background-color":false,"influencers-grid-is-hero":false,"influencers-grid-header":false,"influencers-grid-description":false,"influencers-grid-background-color":false,"influencers-grid-posts":[],"featured-products-hide-block":false,"featured-products-is-hero":false,"featured-products-header":false,"featured-products-description":false,"featured-products-layout-style":false,"featured-products-background-image":false,"featured-products-overlay-color":false,"featured-products-background-color":false,"featured-products-more-button-label":false,"featured-products-more-button-url":false,"featured-products-posts":[],"custom-tag-menu-hide":false,"custom-tag-menu-margin-top":false,"custom-tag-menu-margin-bottom":false,"custom-tag-menu-style":false,"custom-tag-menu-label":false,"custom-tag-menu-items":false,"custom-hero-style":false,"m":false,"custom-hero-background-image":false,"custom-hero-background-image-position":false,"custom-hero-title-switch":false,"custom-hero-title":false,"custom-hero-title-color":false,"custom-hero-title-position":false,"custom-divider-background-color":false,"custom-divider-background-image":false,"custom-divider-stretch-switch":false,"custom-divider-height":false,"custom-divider-margin-top":false,"custom-divider-margin-bottom":false,"sams-club-landing-hide-switch":false,"section-banner-switch":"0","section-banner-thumbnail":false,"section-banner-header":"","section-banner-description":"","section-banner-url":"","section-banner-background-color":"","section-banner-text-color":"fc-black","section-banner-margin-top":"mt-none","section-banner-margin-bottom":"mb-none","page-hero-title":false,"page-hero-description":false,"page-hero-content-width":false,"page-hero-padding-bottom":false,"page-hero-font-color":false,"page-hero-background-color":false,"page-hero-background-image-switch":false,"page-hero-background-image-file":false,"page-hero-background-overlay-switch":false,"page-hero-floating-image-switch":false,"page-hero-floating-image-file":false,"page-hero-button-switch":false,"page-hero-button-label":false,"page-hero-button-url":false,"page-hero-button-color":false,"page-header-is-hero":false,"page-header-padding-top":false,"page-header-padding-bottom":false,"page-header-font-color":false,"page-header-background-color":false,"page-banner-thumbnail":false,"page-banner-size":false,"page-banner-vertical-margins":false,"page-banner-text-color":false,"page-banner-background-color":false,"page-banner-button-label":false,"page-banner-button-url":false,"page-banner-button-aria-label":false,"page-grid-font-color":false,"page-grid-background-color":false,"page-grid-padding-top":false,"page-grid-padding-bottom":false,"page-grid-thumbnail-size":false,"page-grid-posts-group":[],"page-grid-button-color":false,"page-grid-button-label":false,"page-grid-button-url":false,"page-content-is-hero":false,"page-content-column-width":false,"page-content-padding-top":false,"page-content-padding-bottom":false,"page-content-font-color":false,"page-content-background-color":false,"page-detail-swap-columns":false,"page-detail-content-width":false,"page-detail-padding-top":false,"page-detail-padding-bottom":false,"page-detail-font-color":false,"page-detail-background-color":false,"page-detail-media-type":false,"page-detail-video-id":false,"page-detail-video-poster":false,"page-detail-video-square":false,"page-detail-picture-file":false,"page-detail-picture-max-width":false,"custom-grid-hide-block":false,"custom-grid-layout":false,"custom-grid-columns":false,"custom-grid-columns-gap":false,"custom-grid-vertical-padding":false,"custom-grid-image-max-width":false,"custom-grid-background":false,"custom-grid-header":false,"custom-grid-more-button-label":false,"custom-grid-more-button-url":false,"custom-grid-group":[],"influencers-posts-is-hero":false,"influencers-posts-header":false,"influencers-posts-description":false,"influencers-posts-items":[],"footer-ctas-show-block":false,"recipe-ideas-header":false,"recipe-ideas-button-url":false,"recipe-ideas-featured-product":[],"recipe-ideas-featured-recipes":false,"promoted-recipes-is-hero":false,"promoted-recipes-background-color":false,"promoted-recipes-header":false,"promoted-recipes-description":false,"promoted-recipes-button-url":false,"promoted-recipes-posts-group":[],"recipe-use-updated-layout":"1","recipe-servings":"4","recipe-servings-string":"4 Porciones","recipe-cooktime":"","recipe-preptime":"","recipe-author-name":"","recipe-author-url":"","recipe-featured-product":"queso-blanco","recipe-featured-products":[1668],"recipe-featured-products-align-center":"1","recipe-store-bundle":14601,"recipe-video":"","recipe-video-format":"0","recipe-introduction":"","related-recipes":[],"inline-banner-thumbnail":false,"inline-banner-background-color":false,"inline-banner-text-color":false,"inline-banner-header":false,"inline-banner-description":false,"inline-banner-url":false},"_links":{"self":[{"href":"https:\/\/tropicalcheese.com\/es\/wp-json\/wp\/v2\/posts\/1295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tropicalcheese.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tropicalcheese.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tropicalcheese.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tropicalcheese.com\/es\/wp-json\/wp\/v2\/comments?post=1295"}],"version-history":[{"count":7,"href":"https:\/\/tropicalcheese.com\/es\/wp-json\/wp\/v2\/posts\/1295\/revisions"}],"predecessor-version":[{"id":88045,"href":"https:\/\/tropicalcheese.com\/es\/wp-json\/wp\/v2\/posts\/1295\/revisions\/88045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tropicalcheese.com\/es\/wp-json\/wp\/v2\/media\/787"}],"wp:attachment":[{"href":"https:\/\/tropicalcheese.com\/es\/wp-json\/wp\/v2\/media?parent=1295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tropicalcheese.com\/es\/wp-json\/wp\/v2\/categories?post=1295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tropicalcheese.com\/es\/wp-json\/wp\/v2\/tags?post=1295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}