{"id":1342,"date":"2019-06-27T16:29:22","date_gmt":"2019-06-27T15:29:22","guid":{"rendered":"https:\/\/tropicalcheese.com?p=1342"},"modified":"2025-03-12T16:24:28","modified_gmt":"2025-03-12T20:24:28","slug":"rellenos-de-chayote","status":"publish","type":"post","link":"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/rellenos-de-chayote","title":{"rendered":"Rellenos de Chayote"},"content":{"rendered":"\n<p>El chayote se considera fruta y hortaliza, se usa como verdura y su nombre significa \u201ccalabacita espinosa\u201d en n\u00e1huatl. Dependiendo de la regi\u00f3n, tambi\u00e9n le llaman chayota, papa del aire, chuchu, pataste, huisquil o patata china.<\/p>\n\n\n\n<p>El chayote es muy consumido en M\u00e9xico, Guatemala, Honduras, Venezuela y Colombia. Su sabor suave lo hace muy vers\u00e1til porque va bien con muchos otros alimentos. El chayote tambi\u00e9n es bien conocido por sus beneficios para la salud; es un alimento bajo en calor\u00edas, rico en fibra y de alto valor nutricional, que incluye antioxidantes, vitamina C y \u00e1cido f\u00f3lico (B9). Adem\u00e1s, es un alimento asequible que se encuentra f\u00e1cilmente en supermercados y mercados.<\/p>\n\n\n\n<p>El chayote se puede consumir y preparar de muchas maneras: crudo, al vapor, hervido, asado, salteado y frito. Esta receta utiliza chayote hervido relleno de queso, cubierto con huevo batido y horneado, creando una deliciosa combinaci\u00f3n de sabores y texturas. El Queso Cuajada es muy popular en Centroam\u00e9rica, es suave y fresco.<\/p>\n\n\n\n<p>Disfruta estos chayotes rellenos de Queso Cuajada Tropical!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredientes<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 Cayotes<\/li>\n\n\n\n<li><a href=\"https:\/\/tropicalcheese.com\/es\/productos\/quesos\/cuajada-fresca\">Cuajada Fresca Tropical<\/a> 8oz<\/li>\n\n\n\n<li>4 huevos, batidos<\/li>\n\n\n\n<li>1 tomate picado<\/li>\n\n\n\n<li>\u00bd cebolla picada<\/li>\n\n\n\n<li>1 cubito de pollo<\/li>\n\n\n\n<li>Pimiento al gusto<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preparaci\u00f3n<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Hierve el chayote hasta que se ponga blando (aproximadamente una hora). <\/li>\n\n\n\n<li>Desmenuza la cuajada y a\u00f1ade el tomate, pimienta, cebolla, y el cubito de pollo. <\/li>\n\n\n\n<li>Cuando los chayotes se han enfriado, c\u00f3rtalos a la mitad y saca el exceso de masa del centro. <\/li>\n\n\n\n<li>Rellena los cascos de chayote con la mezcla de queso y cubre los cascos con el huevo batido. <\/li>\n\n\n\n<li>Col\u00f3calos en el horno a 400 grados por 15 a 20 minutos o hasta que los cascos tengan un color dorado por afuera.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>El chayote se considera fruta y hortaliza, se usa como verdura y su nombre significa \u201ccalabacita espinosa\u201d en n\u00e1huatl. El Queso Cuajada es muy popular en Centroam\u00e9rica, es suave y fresco. Esta receta utiliza chayote hervido relleno de queso, cubierto con huevo batido y horneado, creando una deliciosa combinaci\u00f3n de sabores y texturas.<\/p>\n","protected":false},"author":1,"featured_media":1236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109,107,106,312],"tags":[351,128,350],"class_list":["post-1342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acompanantes","category-almuerzos","category-cenas","category-vegetariano","tag-recetas-centroamericanas","tag-queso-cuajada-fresca","tag-recetas-mexicanas","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rellenos de Chayote - Tropical Cheese<\/title>\n<meta name=\"description\" content=\"El chayote se considera fruta y hortaliza, se usa como verdura y su nombre significa \u201ccalabacita espinosa\u201d en n\u00e1huatl. El Queso Cuajada es muy popular en Centroam\u00e9rica, es suave y fresco. Esta receta utiliza chayote hervido relleno de queso, cubierto con huevo batido y horneado, creando una deliciosa combinaci\u00f3n de sabores y texturas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tropicalcheese.com\/es\/recetas\/almuerzos\/rellenos-de-chayote\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rellenos de Chayote - Tropical Cheese\" \/>\n<meta property=\"og:description\" content=\"El chayote se considera fruta y hortaliza, se usa como verdura y su nombre significa \u201ccalabacita espinosa\u201d en n\u00e1huatl. El Queso Cuajada es muy popular en Centroam\u00e9rica, es suave y fresco. 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