Tropical Cooked Ham is a superior quality delicatessen style ham at a great value. It is 96% fat-free and gluten-free. It’s perfect served by itself, in sandwiches or for use in delicious recipes.
Tropical Cooked Ham is a cold cut from pork that is cured with water, salt, and sugar, so it has a delicious combination of sweet and salty flavor. It’s fresh, ready to eat, and versatile. Enjoy Tropical Cooked Ham in slices for sandwiches, tortas, or charcuterie boards; use it chopped and cooked as part of hot dishes.
The Cooked Ham block is available in the deli case of your grocery store or supermarket, so order the amount you need from the clerk.
Try our recipes with Tropical Cooked Ham, like these delicious Ham and Cheese Empanadas, Stuffed Tostones, Traditional Red Beans and the Cactus with Fried Cheese and Ham. You’ll love our Halloween and Mexican inspired charcuterie boards along with the traditional Guatemalan Fiambre Salad. Also check out these irresistible Keto Chaffles with ham—great flavor, low carb.
Check out our Tropical Cooked Ham variety: Sliced or block Cooked Ham, or try sliced Honey Ham.
You can buy Tropical Cooked Ham at supermarkets where Tropical products are sold. Use our Store Locator to find a location near you.
Nutritional Facts
Cooked Ham
Glutten-Free Ingredients
| Serving Size | 2 ounces (56g) |
| Amount per serving | |
| Calories | 70 |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 25mg | 9% |
| Sodium 710mg | 29% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1g | |
| Protein 9g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
| The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
